Every hour of mindless scrolling rots your brain a little more. Brain Rest tracks your screen time across browser and phone, and keeps your brain fresh, happy, and focused.
Drag the slider to see what daily screen time does to your brain. This is exactly what Brain Rest helps you avoid.
Stay focused and your brain levels up. Doomscroll all day and… well, you've seen Level 10.
Track, limit, block, and breathe — on Chrome, iOS, and Android. All running locally on your device, no account, no cloud.
See exactly where your minutes go, the moment they go there. Live, automatic, idle-aware.
Set a budget for the time-sinks. When you hit it, Brain Rest steps in with a friendly block screen.
Focus sprints with custom presets and calm breaks.
Gamified wellness. Keep your brain at Level 1 — Fresh.
History, trends, and calendar views of your focus.
Everything stays on your device. No cloud, ever.
No setup, no sign-up. Add it and your brain is already in better hands.
Grab it from the Chrome Web Store, App Store, or Google Play. No account, no card, no nonsense.
Brain Rest quietly tracks your screen time and pauses when you step away.
Get gentle nudges, hit your limits, and keep your brain mascot smiling.
"I cut my YouTube time in half in a week. Watching my little brain go from sad to happy is weirdly motivating."
"The block screen saved my deadline. Hit my limit on Reddit and Brain Rest just… stopped me. Gently."
"Finally a wellness app that doesn't feel like homework. It's adorable and it actually works."
"The Pomodoro mode plus the brain mascot is genius. I don't want to let the little guy rot."
"Love that it's all local. No account, no creepy tracking. Just my data and my brain."
Join 12,000+ people keeping their brains fresh — on Chrome, iOS, and Android. Free, private, and ready in seconds.
Replay the rot meter