Free on Chrome, iOS & Android · Privacy-first

Don't let your
brain rot.

Every hour of mindless scrolling rots your brain a little more. Brain Rest tracks your screen time across browser and phone, and keeps your brain fresh, happy, and focused.

Get Brain Rest — Free Try the rot meter
Available on Chrome iOS Android
🦊🐱🐶🐰
Loved by 12,000+ focused brains
Happy, fresh brain mascot
Level 1 · Fresh

The Brain Rot Meter

Fresh & Focused

Drag the slider to see what daily screen time does to your brain. This is exactly what Brain Rest helps you avoid.

0h 0m / day on screens
FreshFoggyFull rot
Brain Rest gently nudges you back to Level 1 before the rot sets in.
Everything you need

A full focus toolkit, beautifully calm

Track, limit, block, and breathe — on Chrome, iOS, and Android. All running locally on your device, no account, no cloud.

Real-time tracking

See exactly where your minutes go — live, automatic, idle-aware.

Daily limits & site blocks

Set a budget. Hit it, and a calm block screen steps in.

Pomodoro mode

Focus sprints and gentle breaks, tuned to you.

Brain levels

Stay focused and keep your brain at Level 1 — Fresh.

Deep analytics

Trends, history, and calendar views of your focus.

Up in 30 seconds

How Brain Rest works

No setup, no sign-up. Add it and your brain is already in better hands.

Install on any device

Get it on Chrome, the App Store, or Google Play — no account, no card.

Chrome · iOS · Android

Browse like normal

Brain Rest quietly tracks your time and pauses when you step away.

Runs locally on-device

Stay fresh

Gentle nudges keep you under your limits — and your brain happy.

No account needed
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Stays on your device
Real, refreshed brains

People are touching grass again

★★★★★

"I cut my YouTube time in half in a week. Watching my little brain go from sad to happy is weirdly motivating."

MA
Maya A.Designer
★★★★★

"The block screen saved my deadline. Hit my limit on Reddit and Brain Rest just… stopped me. Gently."

JT
Jordan T.Developer
★★★★★

"Finally a wellness app that doesn't feel like homework. It's adorable and it actually works."

SL
Sofia L.Student
★★★★★

"The Pomodoro mode plus the brain mascot is genius. I don't want to let the little guy rot."

RK
Ravi K.PM
★★★★★

"Love that it's all local. No account, no creepy tracking. Just my data and my brain."

EN
Elena N.Writer
Good questions

Frequently asked questions

Everything you might want to know before giving your brain a rest.

Is Brain Rest free?
Yes — the core screen-time tracker, daily dashboard, brain levels, limit warnings, the Classic Pomodoro timer, and break reminders are all free. Brain Rest Pro unlocks the extras (full history, calendar analytics, block & redirect enforcement, unlimited blocked sites and categories, and custom Pomodoro presets) for $4.99/month, $29/year, or a $69 one-time lifetime purchase.
Do I need an account?
Yes, a free account (email & password, or Sign in with Google). It's what keeps your stats and settings synced across the devices you sign in on, and makes sure your data stays tied to you. Setup takes just a few seconds.
Is my data private?
Yes. Your detailed, moment-to-moment activity stays on your device. Only day-level summaries (how long you spent on each site per day) sync to your private account so your stats follow you across devices. Your raw browsing history is never uploaded, and we never sell your data. Read the full Privacy Policy.
How does the time tracking work?
Brain Rest times the active tab in your focused window and records it per website, per day. It automatically pauses after 60 seconds of inactivity or when your screen locks, so idle time never inflates your numbers — and background tabs aren't counted.
What can it actually block or limit?
Set daily time budgets (overall or per site) and get a warning — or, on Pro, a block or gentle redirect — when you hit them. Use Focus Mode and site blocking to keep distractions out while you work, the Pomodoro timer for work/break cycles, and Break Mode to step away entirely.
What does Brain Rest Pro unlock?
Full history beyond the last 7 days, the calendar analytics view, "Block" and "Redirect" actions on daily limits, unlimited blocked sites and categories, and custom Pomodoro presets. Payments are handled securely by Polar; you can cancel anytime and keep Pro until the end of your billing period.
Which browsers and devices are supported?
Brain Rest is a desktop browser extension built for Chrome (Manifest V3) and works on Chromium-based browsers that support the same APIs. Browser extensions aren't supported on mobile, so it doesn't run on phones or tablets.
Can I cancel, and do you offer refunds?
You can cancel a recurring plan anytime from the Polar customer portal — your Pro access stays active until the end of the current billing period. Payments are final and non-refundable except where required by applicable law. See the Terms for details.
How do I get started?
Add Brain Rest from the Chrome Web Store, create your free account, and walk through a quick 30-second setup. Your dashboard starts filling in right away — and your little brain will thank you.

Still curious? Reach us at support@brainrest.pro.

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Give your brain a rest.

Join 12,000+ people keeping their brains fresh — on Chrome, iOS, and Android. Free, private, and ready in seconds.

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